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The Japanese diet for 14 days requires strength and endurance, like the ancient samurai. We talk about the peculiarities of the Japanese diet, contraindications, allowed and forbidden foods and the right way out. Complete Japanese diet menu for 14 days.
15 January 2024
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Is it possible to lose 5 kg in a week, what is the easiest way to do it? 5 principles of dietary nutrition. What should you avoid? The most effective diets for weight loss in 7 days. Physical activity and other methods for emergency weight loss.
7 January 2024
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Understand why the ketogenic diet isn't the healthiest way to lose weight. How did the ketogenic diet come about and how does the keto diet work?
14 August 2022
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Features and rules of nutrition in acute and chronic pancreatitis, an approximate menu for the day.
10 December 2021
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If you are looking for ways on how to lose weight in 3 days, so we will make the best ways for weight loss without diet and tablets.
15 July 2020
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For a strong weight loss there are many different possibilities: effective diet specifically on the physical strain, and even surgical procedures.
2 March 2020