Author of articles Matthias

author:

Matthias

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2 Articles

Author's articles

• How to lose 5-7 kg in a week without harm to health: effective diets and exercises
  Many people think that losing weight quickly in a week is unrealistic. It is not so. Losing 5-7 kg is quite possible. How to do this with the right balanced diet, various diets and exercise - further down in the article.
  22 February 2022
• Diet Favorite - a list of products and a detailed menu for 5, 7 and 14 days
  How your favorite diet works and how many kilograms you can lose with it. A detailed menu for 5, 7, 14 days and a month with alternating days with drinks, vegetables, fruit and protein. Rules for Leaving the Favorite Diet and Consolidating Results.
  25 March 2021