Author of articles Ayse

author:

Ayse

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2 Articles

Author's articles

• Yoga asanas for weight loss: benefits and features of implementation
  yoga for weight lossThe benefits of yoga for weight loss and simple poses that activate fat burning processes.
  16 August 2022
• Buckwheat diet for weight loss: menu, results, recommendations
  Buckwheat diet for weight loss, what is a diet, nutrition rules, basics of the buckwheat diet, allowed drinks, types of diet, diet menu, advantages and disadvantages, how to maintain the result of the diet, how to get out of the diet.
  14 January 2021